![]() Since blood pressure can fluctuate throughout the day, it’s best to be able to take readings often. When you know what your blood pressure is, you and your doctor can have a better idea of whether you need to adjust medications, diet, exercise, or other activities. Undiagnosed and untreated high blood pressure can lead to a host of health complications, from optic nerve damage to heart disease. Even if you don’t have diagnosed hypertension or a family history of high blood pressure, it’s important to keep an eye on your blood pressure numbers, especially as you age or if you are pregnant. Your blood pressure is an important biometric that gives you vital information about what’s going on inside your body. Best blood pressure watch on a small budget: MorePro Activity Tracker.Best value blood pressure watch: FitVII Smartwatch.Most accurate blood pressure watch: Omron HeartGuide.A quick look at the best blood pressure monitor watches of 2022
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